How to Lose Fat without going bat-shit crazy
Want to lose fat but utterly confused about how to do it? Not sure which diet is best for fat-loss? Are you confused with all the noise?
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Join my no-BS, free, 10-day Fat-Loss course to find out the TRUTH about sustainable fat loss
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Who am I?
Hi, I'm Jen. I help mums lose weight and take control of their health (and look absolutely incredible), without it taking over their life.
I have 2 little boys myself and am navigating the pregnancy/postpartum/child-rearing chapter of my life while running a business, helping people, and not going crazy myself.
What will you learn?
- Evidence-based, no-BS, practical advice on how to lose weight
- How to include your favourite foods on a fat-loss diet
- How to get incredible results with just 2 workouts a week
- Stop yo-yo dieting
- Find what works for you
- Realistic, practical and DOABLE tips and guidelines
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